Chances are you're already aware of the negative effects of smoking. Most of us are already aware of the fact that quitting smoking benefits our health. But when faced with the indisputable facts that cigarette smoking is harmful to children, and those around us, many smokers simply tell themselves "I don't smoke around my kids and family, so it's ok."

Recent studies performed by the British Medical Journal say otherwise.

Throughout your home, there are many items that are porous and absorb the smoke from cigarettes. Added to this, surface dust and tiny particles in the air also collect and carry the dangerous toxins of cigarette smoke. This has now been labeled as "passive smoking."

Given just 1 month of smoking, enough passive smoke is collected in your home to have the effect of several hours worth of smoking on your family, friends, and house guests. Incidentally, we must be reminded of the fact that each cigarette smoked reduces your life span by 5 - 10 minutes. Imagine how much greater that impact is on children.

Have you ever wondered why you can never seem to get that cigarette smell out of your clothes, home, and car? Now you know why! It's absorbed by dust, particles, and various porous surfaces, and it's having a negative impact on all those who step into your house.

The British Medical Journal observed that furniture, floors, walls, clothes and even children's toys were especially at risk of absorbing the 4,000+ chemicals contained in cigarette smoke. Once absorbed, these chemicals will slowly be released back into the air over a period of days, weeks, and even months. Some are also released through handled of the objects, and absorbed into the skin.

Not a pleasant thought at all, and just a few more great reasons to give up smoking today! So now that we have this information, the real questions is: what will you do with it? Quitting smoking is one of the most difficult things a person could ever do. But you can do it! We've prepared some resources for you to help you along the way!

Quitting Smoking Benefits - articles, blog posts and videos Click the link now to enjoy some great resources to help tip those odds in your favor!

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